Sleep deprivation leads to madness...

Interesting article here on the consequences of sleep deprivation to our mental health.

As someone who struggles with getting to sleep at night (and often delays much too long in turning out the light), I find the article very interesting. Of course, it can't tell me why I dread that time between turning out the light and falling asleep...

I *am* sleeping better now that I have a proper bed, though. Six years on a pull-out couch was killing me.

Wish I could take a nap right now...